Intentional SynergyMar 11, 20221 minJournal Prompt #6What's a dream or goal that you have had? How long have you held this dream in your heart? Tell your journal ALL the details. Talk...
Intentional SynergyMar 10, 20223 minYou Don't Believe in Doctors!I've heard this a gazillion times. And, it's a completely false opinion of what I practice. I, of course, believe in medicine and...
Intentional SynergyMar 10, 20221 minJournal Prompt #5We've all heard that you can't be grateful and anxious at the same time. Gratitude and anxiety are like mortal enemies that can't live...
Intentional SynergyMar 9, 20223 minFull Spectrum Sauna...What I've LearnedIf you've followed me long enough, you know that I'm traveling along my own health journey. Essentially that's what brought me to this...