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Journal Prompt #10

Updated: Mar 22, 2022

What are three negative thoughts that invade your self talk? How can you reframe those thoughts to be less defeating?


Happy writing!


In peace


~C


I am not a therapist or physician. Mental health challenges are real. There is no shame in seeking help. Reach out to experts if you need them because you are loved and valued.

 
 
 

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